Main
Recipes
Course
Salads
Warm Sweet Potato, Apple, and Sausage Salad Recipe

Warm Sweet Potato, Apple, and Sausage Salad Recipe

Posted by

Rate It!

Warm Sweet Potato, Apple, and Sausage Salad

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

1 lb sweet potatoes (3 cups) or 1 lb yam, peeled and cut into 1/2-inch pieces (3 cups)
1 small onion, cut into thin wedges
2 tbsp margarine or 2 tbsp butter
1 lb cooked turkey sausage, cut diagonally into 1/2-inch slices
2 medium cooking apples, cut into wedges
1/2 cup sweet and sour sauce
1/2 tsp caraway seed
6 cups torn spinach

Directions:

In a large skilled cook sweet potatoes and onion in hot margarine over medium heat about 10 minutes or until tender, stirring occasionally.
Stir in sausage, apples, sweet and sour sauce, and caraway seed. Cook, covered, about 3 minutes or until apples are tenter and sausage is heated through, stirring occasionally. (Add water 1 tablespoon at a time if seems too thick.).
Place spinach on large serving platter. Top with sweet potato mixture.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	401.86 Kcal (1683 kJ)
Calories from fat	156.81 Kcal
		% Daily Value*
Total Fat	17.42g	27%
Cholesterol	104.6mg	35%
Sodium	919.81mg	38%
Potassium	807.39mg	17%
Total Carbs	29.48g	10%
Sugars	8.49g	34%
Dietary Fiber	3.85g	15%
Protein	30.3g	61%
Vitamin C	6.2mg	10%
Vitamin A	1.2mg	40%
Iron	2.6mg	14%
Calcium	69.7mg	7%

Amount Per 100 g
Calories	142.92 Kcal (598 kJ)
Calories from fat	55.77 Kcal
		% Daily Value*
Total Fat	6.2g	27%
Cholesterol	37.2mg	35%
Sodium	327.12mg	38%
Potassium	287.13mg	17%
Total Carbs	10.48g	10%
Sugars	3.02g	34%
Dietary Fiber	1.37g	15%
Protein	10.77g	61%
Vitamin C	2.2mg	10%
Vitamin A	0.4mg	40%
Iron	0.9mg	14%
Calcium	24.8mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Sausage and Sauerkraut Pot

Onions, sliced very thin, Margarine and 8 more..
German Sauerkraut and Potato Balls

Potatoes, peeled and diced, Onion, minced and 10 more..
Microwaved Potatoes Lyonnaise

Potatoes, peeled and cubed, Onions, sliced, Margarine and 5 more..
Gilbert's Potatoes

Potatoes, peeled and sliced, Onions, sliced, Margarine and 4 more..
Cheesy Campfire Potatoes

Potatoes, sliced, Diced onion, Cold margarine and 4 more..
Amy's Potato Soup (Crock Pot or Stove Top)

Potatoes, cubed, Onion, diced, Margarine and 7 more..
Potato and Ham Soup

Potatoes, Onion, chopped, Margarine or 1/2-1 cup butter and 3 more..
Potatoes Lyonnaise

Potatoes, peeled & cubed, Onions, sliced, Margarine and 4 more..
Frugal Gourmet's Ukrainian Pagach

Potatoes, peeled and diced, Onion, chopped, Margarine and 7 more..
Polish Potatoes

Potatoes , pared,cooked and sliced, Chopped onion and 7 more..
Joy's Potato Soup

Potatoes, diced very small, Onion, diced very small and 4 more..
Creamy Potato Bake

Potatoes, sliced (peeling is optional), Chopped onion and 4 more..
Cabbage Roll Casserole Crock Pot

Sweet italian sausage links, Potatoes, peeled and 13 more..
Bum's Lunch

Cube steaks, Potatoes, thinly sliced, Onion, thinly sliced and 2 more..