Warm Spiced Goat Cheese and Cabbage Salad Recipe

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Warm Spiced Goat Cheese and Cabbage Salad
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Ingredients:

Directions:

  1. Cream the goat cheese, thyme and pepper; set aside.
  2. In a deep skillet or Dutch oven over medium heat, cook bacon, onion and caraway seeds until bacon is crisp and onion is softened, stirring often.
  3. Add cabbage, walnuts, vinegar, brown sugar and salt and pepper to taste; braise, covered, over moderately low heat, stirring occasionally, until cabbage is crisp-tender, about 20 minutes.
  4. While cabbage is braising, cut bread into 1/2 thick slices and toast on baking sheet in the middle of a preheated 350° oven for 6 minutes.
  5. Put goat cheese mixture in pastry bag and pipe onto the toasted rounds; bake in same 350° oven until golden, 5-7 minutes.
  6. Divide cooled cabbage salad and toasts between 4 plates and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 351.49 Kcal (1472 kJ)
Calories from fat 163.27 Kcal
% Daily Value*
Total Fat 18.14g 28%
Cholesterol 26.9mg 9%
Sodium 355.91mg 15%
Potassium 367.13mg 8%
Total Carbs 35.2g 12%
Sugars 22.53g 90%
Dietary Fiber 2.85g 11%
Protein 12.5g 25%
Vitamin C 50.4mg 84%
Iron 2.5mg 14%
Calcium 111.5mg 11%
Amount Per 100 g
Calories 165.83 Kcal (694 kJ)
Calories from fat 77.03 Kcal
% Daily Value*
Total Fat 8.56g 28%
Cholesterol 12.69mg 9%
Sodium 167.92mg 15%
Potassium 173.21mg 8%
Total Carbs 16.61g 12%
Sugars 10.63g 90%
Dietary Fiber 1.35g 11%
Protein 5.9g 25%
Vitamin C 23.8mg 84%
Iron 1.2mg 14%
Calcium 52.6mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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