Warm Chestnut and Apple Salad Recipe

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Warm Chestnut and Apple Salad
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Ingredients:

Directions:

  1. Toss arugula and endive in large bowl. (Can be prepared 6 hours ahead. Cover with damp kitchen towel; chill.)
  2. Heat 1 1/2 tablespoons olive oil in large skillet over medium-high heat. Add apples and shallots; sauté 5 minutes. Add chestnuts; sauté 1 minute. Stir in vinegar, scraping up any browned bits. Remove from heat; stir in walnut oil and remaining 1 1/2 tablespoons olive oil. Season with salt and pepper. Pour chestnut mixture over arugula mixture; toss. Divide salad among 8 plates.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 437.24 Kcal (1831 kJ)
Calories from fat 367.73 Kcal
% Daily Value*
Total Fat 40.86g 63%
Sodium 3.65mg 0%
Potassium 193.58mg 4%
Total Carbs 17.69g 6%
Sugars 1.23g 5%
Dietary Fiber 0.48g 2%
Protein 1.83g 4%
Vitamin C 12.6mg 21%
Iron 0.6mg 3%
Calcium 13.6mg 1%
Amount Per 100 g
Calories 409.26 Kcal (1713 kJ)
Calories from fat 344.19 Kcal
% Daily Value*
Total Fat 38.24g 63%
Sodium 3.42mg 0%
Potassium 181.19mg 4%
Total Carbs 16.56g 6%
Sugars 1.15g 5%
Dietary Fiber 0.45g 2%
Protein 1.71g 4%
Vitamin C 11.8mg 21%
Iron 0.6mg 3%
Calcium 12.7mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.1
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • sodium free,
  • cholesterol free

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