Crisp Red Cabbage Recipe

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Crisp Red Cabbage
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Ingredients:

Directions:

  1. Prepare a medium saucepan with nonstick pan spray. Place cabbage, apples, 1/4 cup water, the vinegar, and brown sugar in the prepared saucepan; mix well.
  2. Cover and simmer over medium heat about 10 minutes, until cabbage is crisp-tender. Turn the cabbage several times during cooking and add a bit more water if it starts to stick.
  3. Add the salt and nutmeg; mix well. Serve warm.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 363.33 Kcal (1521 kJ)
Calories from fat 1.78 Kcal
% Daily Value*
Total Fat 0.2g 0%
Sodium 1252.23mg 52%
Potassium 1120.9mg 24%
Total Carbs 89.66g 30%
Sugars 66.39g 266%
Dietary Fiber 13g 52%
Protein 2.83g 6%
Vitamin C 178.4mg 297%
Iron 3mg 17%
Calcium 169.1mg 17%
Amount Per 100 g
Calories 50.01 Kcal (209 kJ)
Calories from fat 0.25 Kcal
% Daily Value*
Total Fat 0.03g 0%
Sodium 172.36mg 52%
Potassium 154.29mg 24%
Total Carbs 12.34g 30%
Sugars 9.14g 266%
Dietary Fiber 1.79g 52%
Protein 0.39g 6%
Vitamin C 24.6mg 297%
Iron 0.4mg 17%
Calcium 23.3mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.5
    Points
  • 9
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium,
  • High in Sugar

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