Directions:
- Mix cream cheese, salmon, and if desired, Tabasco sauce in a medium bowl.
- Microwave for 1 minute and 30 seconds, stirring every thirty seconds.
- Serve with chips or crackers (I like Wheat Thins).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 52.14 Kcal (218 kJ) | ||
| Calories from fat | 24.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.74g | 4% | |
|---|---|---|---|
| Cholesterol | 18.23mg | 6% | |
| Sodium | 36.42mg | 2% | |
| Potassium | 110.22mg | 2% | |
| Total Carbs | 0.19g | 0% | |
| Sugars | 0.14g | 1% | |
| Protein | 6.23g | 12% | |
| Calcium | 6.6mg | 1% | |
| Amount Per 100 g | |||
| Calories | 157.73 Kcal (660 kJ) | ||
| Calories from fat | 74.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.29g | 4% | |
|---|---|---|---|
| Cholesterol | 55.15mg | 6% | |
| Sodium | 110.16mg | 2% | |
| Potassium | 333.41mg | 2% | |
| Total Carbs | 0.57g | 0% | |
| Sugars | 0.43g | 1% | |
| Protein | 18.86g | 12% | |
| Calcium | 20mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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