Smoked Salmon Spread Recipe

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Smoked Salmon Spread
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  1. Remove skin and bones from salmon. Combine all ingredients (except nuts, parsley and pretzels) in a bowl. Mix well with a fork. Form into a half round ball. Wrap with plastic wrap and chill for 2 hours. Mix nuts, parsley and crushed pretzels together, then put on top of chilled ball, pressing lightly to adhere. Serve with Ritz crackers & enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 70.81 Kcal (296 kJ)
Calories from fat 35.98 Kcal
% Daily Value*
Total Fat 4g 6%
Cholesterol 5.75mg 2%
Sodium 157.92mg 7%
Potassium 67.9mg 1%
Total Carbs 6.69g 2%
Sugars 0.66g 3%
Dietary Fiber 0.72g 3%
Protein 2.56g 5%
Vitamin C 2.6mg 4%
Iron 0.5mg 3%
Calcium 18.9mg 2%
Amount Per 100 g
Calories 279.52 Kcal (1170 kJ)
Calories from fat 142.04 Kcal
% Daily Value*
Total Fat 15.78g 6%
Cholesterol 22.69mg 2%
Sodium 623.38mg 7%
Potassium 268.02mg 1%
Total Carbs 26.41g 2%
Sugars 2.59g 3%
Dietary Fiber 2.82g 3%
Protein 10.11g 5%
Vitamin C 10.1mg 4%
Iron 1.9mg 3%
Calcium 74.7mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.6
  • 2

Good Points

  • saturated fat free,
  • good source of fiber

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