Directions:
- Clean the mushrooms by brushing the tops with a clean sponge. Don't wash them! Remove and discard the stems and slice the caps 1/4 to 1/2 inch thick.
- In a large saute pan, heat the butter and 2 tablespoons of the olive oil until bubbly. Add the mushrooms, salt, and pepper to the pan, and saute for 3 minutes over medium heat, tossing frequently. Reduce the heat to low and saute for another 2 to 3 minutes, until cooked through.
- Meanwhile, arrange the arugula on 4 lunch plates (or on a platter) and cover each portion with 2 slices of prosciutto. When the mushrooms are cooked, add the sherry vinegar and the remaining 2 tablespoons of olive oil to the hot pan. Spoon the mushrooms and sauce on top of the prosciutto. With a vegetable peeler, make large shavings of Parmesan cheese and place on top of the hot mushrooms. Sprinkle with the sun-dried tomatoes, parsley leaves, salt, and pepper, and serve warm.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 221.55 Kcal (928 kJ) | ||
| Calories from fat | 185.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.62g | 32% | |
|---|---|---|---|
| Cholesterol | 15.27mg | 5% | |
| Sodium | 634.02mg | 26% | |
| Potassium | 612.46mg | 13% | |
| Total Carbs | 6.43g | 2% | |
| Sugars | 0.04g | 0% | |
| Dietary Fiber | 0.47g | 2% | |
| Protein | 4.99g | 10% | |
| Vitamin C | 6.4mg | 11% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 162.4mg | 902% | |
| Calcium | 89.5mg | 9% | |
| Amount Per 100 g | |||
| Calories | 146.34 Kcal (613 kJ) | ||
| Calories from fat | 122.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.62g | 32% | |
|---|---|---|---|
| Cholesterol | 10.08mg | 5% | |
| Sodium | 418.8mg | 26% | |
| Potassium | 404.55mg | 13% | |
| Total Carbs | 4.25g | 2% | |
| Sugars | 0.03g | 0% | |
| Dietary Fiber | 0.31g | 2% | |
| Protein | 3.3g | 10% | |
| Vitamin C | 4.2mg | 11% | |
| Iron | 107.2mg | 902% | |
| Calcium | 59.1mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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