Warm Mushroom Salad with Pancetta Recipe

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Warm Mushroom Salad with Pancetta
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Ingredients:

Directions:

  1. Place the pancetta in a large, deep skillet, and cook over medium-high heat, turning occasionally, until evenly browned, about 10 minutes. Drain the bacon slices on a paper towel-lined plate. Chop into small pieces.
  2. Heat the olive oil in a skillet over medium-high heat. Cook and stir the shiitake and crimini mushrooms in the hot oil for 5 minutes. Reduce heat to medium and add the garlic, olives, capers, lemon juice, and balsamic vinegar; cook another 8 minutes.
  3. Combine the spinach, arugula, bacon pieces, and the mushroom mixture in a large bowl; toss until the spinach and arugula leaves are coated. Sprinkle the feta cheese over the salad; season with black pepper to serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 386.84 Kcal (1620 kJ)
Calories from fat 292.93 Kcal
% Daily Value*
Total Fat 32.55g 50%
Cholesterol 59.71mg 20%
Sodium 829.66mg 35%
Potassium 746.49mg 16%
Total Carbs 11.34g 4%
Sugars 4.54g 18%
Dietary Fiber 3.1g 12%
Protein 14.94g 30%
Vitamin C 10.6mg 18%
Iron 0.9mg 5%
Calcium 178.3mg 18%
Amount Per 100 g
Calories 160.94 Kcal (674 kJ)
Calories from fat 121.87 Kcal
% Daily Value*
Total Fat 13.54g 50%
Cholesterol 24.84mg 20%
Sodium 345.17mg 35%
Potassium 310.57mg 16%
Total Carbs 4.72g 4%
Sugars 1.89g 18%
Dietary Fiber 1.29g 12%
Protein 6.21g 30%
Vitamin C 4.4mg 18%
Iron 0.4mg 5%
Calcium 74.2mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.8
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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