Warm Chocolate Cakes with Frangelico Ice Cream Recipe

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Warm Chocolate Cakes with Frangelico Ice Cream
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Ingredients:

Directions:

  1. Preheat oven to 375°F. Butter six 6-ounce (3/4-cup) soufflé dishes or custard cups. Stir butter and chocolate in medium saucepan over low heat until melted and smooth. Cool to room temperature.
  2. Using electric mixer, beat eggs, yolks and sugar in large bowl until foamy and pale, and slowly dissolving ribbon forms when beaters are lifted, about 5 minutes. Add flour; beat until just blended. Stir in chocolate. Pour into prepared dishes.
  3. Place dishes on baking sheet. Bake until cakes are firm around edges but still move slightly in center when shaken, about 12 minutes (do not overbake). Cool 5 minutes, then invert onto serving plates. Serve warm with ice cream.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 452.73 Kcal (1895 kJ)
Calories from fat 257.46 Kcal
% Daily Value*
Total Fat 28.61g 44%
Cholesterol 356.92mg 119%
Sodium 146.52mg 6%
Potassium 130.87mg 3%
Total Carbs 39.92g 13%
Sugars 26.43g 106%
Dietary Fiber 1.07g 4%
Protein 13.2g 26%
Vitamin A 0.2mg 6%
Iron 2.1mg 12%
Calcium 78.6mg 8%
Amount Per 100 g
Calories 282.28 Kcal (1182 kJ)
Calories from fat 160.53 Kcal
% Daily Value*
Total Fat 17.84g 44%
Cholesterol 222.54mg 119%
Sodium 91.35mg 6%
Potassium 81.6mg 3%
Total Carbs 24.89g 13%
Sugars 16.48g 106%
Dietary Fiber 0.67g 4%
Protein 8.23g 26%
Vitamin A 0.1mg 6%
Iron 1.3mg 12%
Calcium 49mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.2
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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