Warm Chocolate Cakes With Berries Recipe

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Warm Chocolate Cakes With Berries
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Ingredients:

Directions:

  1. Butter and lightly flour 6 (6-ounce) ramekins. Tap out any excess flour.
  2. In a small saucepan, bring to a boil 2 inches of water. In a large glass bowl, add butter, chocolate and espresso powder. Lower heat and place bowl over the simmering water. Slowly whisk mixture until the chocolate is almost completely melted. Remove bowl from heat and continue to whisk until all chocolate has melted. Allow to cool slightly.
  3. In a large bowl, add eggs, yolks, and sugar. Using an electric mixer, beat until light and fluffy and pale in color. Reduce speed to medium-low and slowly pour in the chocolate mixture. Add the flour and mix until just combined. Do not overwork the batter.
  4. Preheat oven to 450 degrees F.
  5. Divide the batter between the molds. Line a baking sheet with parchment paper. Place chocolate molds onto baking sheet and place in oven for 7 minutes. If not baking immediately, cover chocolate molds with plastic wrap and refrigerate until ready to serve, up to 8 hours. When ready to bake, place refrigerated chocolate molds onto baking sheet and place in oven for 10 minutes. The top and sides should be cooked and dry and the inside will be runny.
  6. Using oven mitts, carefully invert each mold onto a plate and let it sit for 10 seconds. Then lift 1 corner of the ramekin and the cake should slip out. Sprinkle about 1/2 teaspoon Frangelico over each cake. Spoon berries around the chocolate cake and garnish with mint. Serve warm.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 659.59 Kcal (2762 kJ)
Calories from fat 439.87 Kcal
% Daily Value*
Total Fat 48.87g 75%
Cholesterol 329.34mg 110%
Sodium 103.76mg 4%
Potassium 311.55mg 7%
Total Carbs 53.01g 18%
Sugars 45.21g 181%
Dietary Fiber 4.26g 17%
Protein 11.19g 22%
Vitamin C 20.3mg 34%
Vitamin A 0.4mg 13%
Iron 2.7mg 15%
Calcium 68.2mg 7%
Amount Per 100 g
Calories 310.22 Kcal (1299 kJ)
Calories from fat 206.88 Kcal
% Daily Value*
Total Fat 22.99g 75%
Cholesterol 154.9mg 110%
Sodium 48.8mg 4%
Potassium 146.53mg 7%
Total Carbs 24.93g 18%
Sugars 21.26g 181%
Dietary Fiber 2g 17%
Protein 5.26g 22%
Vitamin C 9.5mg 34%
Vitamin A 0.2mg 13%
Iron 1.3mg 15%
Calcium 32.1mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.5
    Points
  • 19
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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