Warm Chanterelle Salad with Speck and Poached Eggs Recipe

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Warm Chanterelle Salad with Speck and Poached Eggs
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Ingredients:

Directions:

  1. Preheat oven to 500°F. Combine 4 tablespoons oil and thyme in large bowl. Press 2 garlic cloves into oil with garlic press; whisk to blend. Add chanterelles and toss to coat. Sprinkle with salt and pepper.
  2. Spray rimmed baking sheet with nonstick spray. Spread mushroom mixture on sheet. Roast mushrooms until tender, stirring occasionally, about 6 minutes.
  3. Cut Speck crosswise into 1/4-inch-thick strips. Heat 1 tablespoon oil in small skillet over medium-high heat. Add Speck; sauté until crisp, 4 minutes. Drain on paper towels.
  4. Toast ciabatta slices until golden; rub with remaining garlic clove. Drizzle with 1 tablespoon oil. Halve each slice lengthwise.
  5. Fill large skillet with water and bring to boil. Add 1/2 teaspoon salt. Crack eggs, 1 at a time, into custard cup, then slide egg from cup into water; reduce heat to low. Poach eggs until whites are set and yolks are softly set, 3 to 4 minutes.
  6. Meanwhile, toss lettuce and mâche with enough vinaigrette to coat. Mound salad on 6 plates. Using slotted spoon, remove eggs from water, dab with paper towels to absorb excess liquid, and place atop salads. Garnish with mushrooms and Speck. Place ciabatta fingers around salad and serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 344.17 Kcal (1441 kJ)
Calories from fat 217.63 Kcal
% Daily Value*
Total Fat 24.18g 37%
Cholesterol 230.1mg 77%
Sodium 594.5mg 25%
Potassium 1489.87mg 32%
Total Carbs 16.56g 6%
Sugars 5.3g 21%
Dietary Fiber 7.78g 31%
Protein 15.85g 32%
Vitamin C 18.5mg 31%
Vitamin A 17.7mg 591%
Iron 611.2mg 3395%
Calcium 314.1mg 31%
Amount Per 100 g
Calories 56.35 Kcal (236 kJ)
Calories from fat 35.63 Kcal
% Daily Value*
Total Fat 3.96g 37%
Cholesterol 37.67mg 77%
Sodium 97.33mg 25%
Potassium 243.93mg 32%
Total Carbs 2.71g 6%
Sugars 0.87g 21%
Dietary Fiber 1.27g 31%
Protein 2.6g 32%
Vitamin C 3mg 31%
Vitamin A 2.9mg 591%
Iron 100.1mg 3395%
Calcium 51.4mg 31%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.1
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Sodium

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