Directions:
- In a large bowl, beat the cream cheese, sour cream and salad dressing mix until blended. Fold in the broccoli and 1-1/2 cups of cheese.
- Spoon into a shallow 1-qt. baking dish coated with cooking spray. Bake, uncovered, at 350° for 20 minutes. Sprinkle with remaining cheese. Bake 5 minutes longer or until cheese is melted. Serve warm with crackers. Yield: 3-1/2 cups.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 27.5 Kcal (115 kJ) | ||
| Calories from fat | 5.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.59g | 1% | |
|---|---|---|---|
| Cholesterol | 1.8mg | 1% | |
| Sodium | 49.04mg | 2% | |
| Potassium | 139.33mg | 3% | |
| Total Carbs | 2.92g | 1% | |
| Sugars | 0.65g | 3% | |
| Dietary Fiber | 1.52g | 6% | |
| Protein | 2.96g | 6% | |
| Vitamin C | 34.5mg | 57% | |
| Iron | 0.5mg | 3% | |
| Calcium | 47.6mg | 5% | |
| Amount Per 100 g | |||
| Calories | 46.77 Kcal (196 kJ) | ||
| Calories from fat | 8.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1g | 1% | |
|---|---|---|---|
| Cholesterol | 3.07mg | 1% | |
| Sodium | 83.4mg | 2% | |
| Potassium | 236.95mg | 3% | |
| Total Carbs | 4.97g | 1% | |
| Sugars | 1.1g | 3% | |
| Dietary Fiber | 2.59g | 6% | |
| Protein | 5.03g | 6% | |
| Vitamin C | 58.7mg | 57% | |
| Iron | 0.9mg | 3% | |
| Calcium | 80.9mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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