Warm Broccoli Cheese Spread Recipe

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Warm Broccoli Cheese Spread
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  1. In a large bowl, beat the cream cheese, sour cream and salad dressing mix until blended. Fold in the broccoli and 1-1/2 cups of cheese.
  2. Spoon into a shallow 1-qt. baking dish coated with cooking spray. Bake, uncovered, at 350° for 20 minutes. Sprinkle with remaining cheese. Bake 5 minutes longer or until cheese is melted. Serve warm with crackers. Yield: 3-1/2 cups.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 27.5 Kcal (115 kJ)
Calories from fat 5.29 Kcal
% Daily Value*
Total Fat 0.59g 1%
Cholesterol 1.8mg 1%
Sodium 49.04mg 2%
Potassium 139.33mg 3%
Total Carbs 2.92g 1%
Sugars 0.65g 3%
Dietary Fiber 1.52g 6%
Protein 2.96g 6%
Vitamin C 34.5mg 57%
Iron 0.5mg 3%
Calcium 47.6mg 5%
Amount Per 100 g
Calories 46.77 Kcal (196 kJ)
Calories from fat 8.99 Kcal
% Daily Value*
Total Fat 1g 1%
Cholesterol 3.07mg 1%
Sodium 83.4mg 2%
Potassium 236.95mg 3%
Total Carbs 4.97g 1%
Sugars 1.1g 3%
Dietary Fiber 2.59g 6%
Protein 5.03g 6%
Vitamin C 58.7mg 57%
Iron 0.9mg 3%
Calcium 80.9mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.3
  • 1

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • good source of fiber

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