Directions:
- Put a large pot of salted water on to boil for pasta.
- Preheat oven to 400ºF.
- Oil a shallow casserole dish.
- Melt butter in a large skillet over medium-high heat. Add onions and sauté 2 minutes. Add mushrooms, salt and pepper. Sauté until mushrooms are lightly caramelized and soft, stirring occasionally.
- While mushrooms are cooking, drain water from tuna into a small bowl. Whisk cornstarch into tuna water until smooth. Set aside.
- Stir cream cheese into skillet and cook until melted into mushrooms. Add milk and reserved tuna water. Stirring, bring just to a boil and remove from heat.
- Mix in peas and tuna, separating tuna into bite size flakes.
- Stirring frequently, boil pasta for 5 minutes or until al dente. Don't over cook.
- Drain pasta, and briefly rinse.
- Toss with sauce and season to taste.
- Pour into casserole and bake 10 minutes.
- Top with potato chips &/or cheddar cheese and bake 10 minutes more, or until bubbly around edges.
- Enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1080.06 Kcal (4522 kJ) | ||
| Calories from fat | 317.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 35.26g | 54% | |
|---|---|---|---|
| Cholesterol | 38.93mg | 13% | |
| Sodium | 1303.05mg | 54% | |
| Potassium | 2768.11mg | 59% | |
| Total Carbs | 148.12g | 49% | |
| Sugars | 12.59g | 50% | |
| Dietary Fiber | 12.2g | 49% | |
| Protein | 41.03g | 82% | |
| Vitamin C | 40.7mg | 68% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 3.8mg | 21% | |
| Calcium | 548.6mg | 55% | |
| Amount Per 100 g | |||
| Calories | 195.19 Kcal (817 kJ) | ||
| Calories from fat | 57.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.37g | 54% | |
|---|---|---|---|
| Cholesterol | 7.04mg | 13% | |
| Sodium | 235.49mg | 54% | |
| Potassium | 500.26mg | 59% | |
| Total Carbs | 26.77g | 49% | |
| Sugars | 2.28g | 50% | |
| Dietary Fiber | 2.21g | 49% | |
| Protein | 7.41g | 82% | |
| Vitamin C | 7.3mg | 68% | |
| Iron | 0.7mg | 21% | |
| Calcium | 99.2mg | 55% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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