Wango-Tango Cabbage Sausage Soup #5FIX Recipe

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Wango-Tango Cabbage Sausage Soup #5FIX
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Ingredients:

Directions:

  1. Brown sausage in big soup pot.
  2. After 5 minutes, add the chopped celery.
  3. After another minute, add the 2 cups of chopped cabbage.
  4. Let this cook for a good 10 minutes. You don't want the sausage to burn, but you want the cabbage to wilt.
  5. Add 5 cups of COLD water to the mix.
  6. Bring to a boil and let simmer.
  7. Add 2 cups of half and half.
  8. Simmer for another 20-30 mintues.
  9. Season with salt and pepper,.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 619.34 Kcal (2593 kJ)
Calories from fat 361.09 Kcal
% Daily Value*
Total Fat 40.12g 62%
Cholesterol 99.63mg 33%
Sodium 1030.9mg 43%
Potassium 1005.49mg 21%
Total Carbs 39.26g 13%
Sugars 9.27g 37%
Dietary Fiber 7.86g 31%
Protein 31.82g 64%
Vitamin C 23.9mg 40%
Vitamin A 1.4mg 47%
Iron 3.2mg 18%
Calcium 232.7mg 23%
Amount Per 100 g
Calories 115.98 Kcal (486 kJ)
Calories from fat 67.62 Kcal
% Daily Value*
Total Fat 7.51g 62%
Cholesterol 18.66mg 33%
Sodium 193.04mg 43%
Potassium 188.28mg 21%
Total Carbs 7.35g 13%
Sugars 1.74g 37%
Dietary Fiber 1.47g 31%
Protein 5.96g 64%
Vitamin C 4.5mg 40%
Vitamin A 0.3mg 47%
Iron 0.6mg 18%
Calcium 43.6mg 23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.9
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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