Directions:
- Saute the chopped celery and onion in the butter till they're tender, add the flour and blend it, then add the chicken broth and simmer it for half an hour. Remove it from the heat, strain it and add everything except the chopped peanuts. Heat it again to boiling point, then serve it with the chopped peanuts on top.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 282.44 Kcal (1183 kJ) | ||
| Calories from fat | 208.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.19g | 36% | |
|---|---|---|---|
| Cholesterol | 15.27mg | 5% | |
| Sodium | 835.43mg | 35% | |
| Potassium | 367.04mg | 8% | |
| Total Carbs | 12.06g | 4% | |
| Sugars | 2.6g | 10% | |
| Dietary Fiber | 3.44g | 14% | |
| Protein | 8.89g | 18% | |
| Vitamin C | 9.2mg | 15% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 1.2mg | 7% | |
| Calcium | 44.8mg | 4% | |
| Amount Per 100 g | |||
| Calories | 160.39 Kcal (672 kJ) | ||
| Calories from fat | 118.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.17g | 36% | |
|---|---|---|---|
| Cholesterol | 8.67mg | 5% | |
| Sodium | 474.41mg | 35% | |
| Potassium | 208.43mg | 8% | |
| Total Carbs | 6.85g | 4% | |
| Sugars | 1.48g | 10% | |
| Dietary Fiber | 1.95g | 14% | |
| Protein | 5.05g | 18% | |
| Vitamin C | 5.2mg | 15% | |
| Iron | 0.7mg | 7% | |
| Calcium | 25.4mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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