Virginia State Peanut Soup Recipe

Posted by
Rate It!
Virginia State Peanut Soup
Add your photo!
Count
Calories
Minutes

Ingredients:

  • 1 (9 1/4 oz) jar dry roasted peanuts
  • 2 cups water
  • 2 cups milk
  • 2 (5 1/2 g) packages instant chicken broth
  • 1 tbsp dried chives

Directions:

  1. Chop nuts into a fine mixture using a food processor (if it turns into a puree or paste-this is fine).
  2. Add peanut mixture and the rest of ingredients into a medium saucepan.
  3. Heat, stirring constantly, for 5 to 20 minutes.
  4. Serve in small bowls.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 167.86 Kcal (703 kJ)
Calories from fat 65.1 Kcal
% Daily Value*
Total Fat 7.23g 11%
Cholesterol 4.9mg 2%
Sodium 113.07mg 5%
Potassium 470.58mg 10%
Total Carbs 15.86g 5%
Sugars 12.25g 49%
Dietary Fiber 1.3g 5%
Protein 9.78g 20%
Vitamin C 0.7mg 1%
Iron 0.6mg 3%
Calcium 333.4mg 33%
Amount Per 100 g
Calories 33.76 Kcal (141 kJ)
Calories from fat 13.09 Kcal
% Daily Value*
Total Fat 1.45g 11%
Cholesterol 0.99mg 2%
Sodium 22.74mg 5%
Potassium 94.63mg 10%
Total Carbs 3.19g 5%
Sugars 2.46g 49%
Dietary Fiber 0.26g 5%
Protein 1.97g 20%
Vitamin C 0.1mg 1%
Iron 0.1mg 3%
Calcium 67mg 33%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 3.7
    Points
  • 4
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top