Vietnamese Chicken Wings With Caramel Sauce Recipe

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Vietnamese Chicken Wings With Caramel Sauce
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Ingredients:

Directions:

  1. Melt sugar in a heavy saucepan stirring constantly.
  2. When brown remove from heat and stir in fish sauce then put back on heat for 5 minutes.
  3. Cool thoroughly.
  4. Combine all ingredients in a heavy sauté pan then bring mixture to a boil and simmer 40 minutes.
  5. Even ten minutes stir mixture over wings to coat.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 430.28 Kcal (1801 kJ)
Calories from fat 177.2 Kcal
% Daily Value*
Total Fat 19.69g 30%
Cholesterol 190.47mg 63%
Sodium 1880.96mg 78%
Potassium 604.75mg 13%
Total Carbs 32.06g 11%
Sugars 20.86g 83%
Dietary Fiber 4.46g 18%
Protein 33.45g 67%
Vitamin C 13.4mg 22%
Iron 4.2mg 23%
Calcium 87.6mg 9%
Amount Per 100 g
Calories 157.29 Kcal (659 kJ)
Calories from fat 64.78 Kcal
% Daily Value*
Total Fat 7.2g 30%
Cholesterol 69.63mg 63%
Sodium 687.6mg 78%
Potassium 221.07mg 13%
Total Carbs 11.72g 11%
Sugars 7.63g 83%
Dietary Fiber 1.63g 18%
Protein 12.23g 67%
Vitamin C 4.9mg 22%
Iron 1.5mg 23%
Calcium 32mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.4
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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