Very Berry Peach Sauce Recipe

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Very Berry Peach Sauce
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Ingredients
6
Count
Nutrition
178
Calories
Total time
20
Minutes
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Ingredients:

Directions:

  1. In a small saucepan, combine sugar and cornstarch. Stir in jelly until smooth. Stir in the peaches, blueberries and raspberries.
  2. Cook and stir over medium heat until mixture comes to a boil. Cook 3-4 minutes longer or until thickened (some berries will remain whole). Yield: 6 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 177.89 Kcal (745 kJ)
Calories from fat 0.92 Kcal
% Daily Value*
Total Fat 0.1g 0%
Sodium 11.14mg 0%
Potassium 150.16mg 3%
Total Carbs 45.47g 15%
Sugars 39.51g 158%
Dietary Fiber 3.01g 12%
Protein 1.05g 2%
Vitamin C 91.8mg 153%
Iron 0.1mg 1%
Calcium 6.6mg 1%
Amount Per 100 g
Calories 119.82 Kcal (502 kJ)
Calories from fat 0.62 Kcal
% Daily Value*
Total Fat 0.07g 0%
Sodium 7.5mg 0%
Potassium 101.14mg 3%
Total Carbs 30.63g 15%
Sugars 26.61g 158%
Dietary Fiber 2.03g 12%
Protein 0.71g 2%
Vitamin C 61.9mg 153%
Iron 0.1mg 1%
Calcium 4.5mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3
    Points
  • 5
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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