Almond Rice with Raspberry Sauce Recipe

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Almond Rice with Raspberry Sauce
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Ingredients:

Directions:

  1. In a large saucepan over medium heat, bring 4 cups of water, rice and salt to a boil. Reduce heat; cover and simmer for 15 minutes or until rice is tender and liquid is absorbed. Stir in milk and sugar. Bring to a boil over medium heat; reduce heat and simmer, uncovered, until milk is absorbed and rice is creamy. Remove from the heat; stir in almonds and extract. Cool slightly; cover and chill.
  2. Meanwhile, in another saucepan, combine cornstarch and remaining water; add raspberries. Bring to a boil over medium heat; boil and stir for 2 minutes or until thickened. Remove from the heat; stir in lemon juice. Cover and chill.
  3. Just before serving, whip cream until soft peaks form; fold into rice mixture. Spoon into individual serving dishes and top with raspberry sauce. Garnish with mint if desired. Yield: 8-10 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 486.15 Kcal (2035 kJ)
Calories from fat 198.84 Kcal
% Daily Value*
Total Fat 22.09g 34%
Cholesterol 42.63mg 14%
Sodium 635.25mg 26%
Potassium 377.04mg 8%
Total Carbs 63.63g 21%
Sugars 21.57g 86%
Dietary Fiber 3.98g 16%
Protein 10.47g 21%
Vitamin C 3mg 5%
Iron 1.1mg 6%
Calcium 183mg 18%
Amount Per 100 g
Calories 138.96 Kcal (582 kJ)
Calories from fat 56.84 Kcal
% Daily Value*
Total Fat 6.32g 34%
Cholesterol 12.19mg 14%
Sodium 181.58mg 26%
Potassium 107.77mg 8%
Total Carbs 18.19g 21%
Sugars 6.17g 86%
Dietary Fiber 1.14g 16%
Protein 2.99g 21%
Vitamin C 0.9mg 5%
Iron 0.3mg 6%
Calcium 52.3mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.8
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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