Buckwheat Brunch Crepes Recipe

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Buckwheat Brunch Crepes
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Ingredients:

Directions:

  1. In a small bowl, beat whipping cream until stiff peaks form; fold into sour cream. Cover and refrigerate. In a large bowl, combine the milk and eggs. Combine flours and salt; add to milk mixture and mix well. Cover and refrigerate for 1 hour.
  2. Meanwhile, in a small saucepan, combine the sugar, cornstarch and salt; stir in water until smooth. Bring to a boil; cook and stir for 1-2 minutes or until thickened. Add berries; cook over medium-low heat until berries burst. Add 1-1/2 teaspoons butter and lemon juice, stirring until butter is melted. Set aside and keep warm.
  3. Heat 1 teaspoon butter in an 8-in. nonstick skillet over medium heat; pour 2 tablespoons batter into the center of skillet. Lift and tilt pan to coat bottom evenly. Cook until top appears dry; turn and cook 15-20 seconds longer. Remove to a wire rack. Repeat with remaining batter, adding butter to skillet as needed. When cool, stack crepes with waxed paper or paper towels in between.
  4. Serve crepes with berry sauce and cream mixture. Yield: about 6 crepes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 853.64 Kcal (3574 kJ)
Calories from fat 303.85 Kcal
% Daily Value*
Total Fat 33.76g 52%
Cholesterol 259.29mg 86%
Sodium 807.19mg 34%
Potassium 426.74mg 9%
Total Carbs 119.63g 40%
Sugars 36.13g 145%
Dietary Fiber 3.08g 12%
Protein 17.9g 36%
Vitamin C 9.7mg 16%
Vitamin A 0.1mg 4%
Iron 1.5mg 9%
Calcium 225.4mg 23%
Amount Per 100 g
Calories 177.3 Kcal (742 kJ)
Calories from fat 63.11 Kcal
% Daily Value*
Total Fat 7.01g 52%
Cholesterol 53.85mg 86%
Sodium 167.65mg 34%
Potassium 88.63mg 9%
Total Carbs 24.85g 40%
Sugars 7.5g 145%
Dietary Fiber 0.64g 12%
Protein 3.72g 36%
Vitamin C 2mg 16%
Iron 0.3mg 9%
Calcium 46.8mg 23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 19.3
    Points
  • 23
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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