Directions:
- Preheat oven to 400 degrees.
- Grease a 12-cup muffin pan. Sift flour, sugar, baking powder and salt into a medium bowl; make a well in center.
- Mix milk, egg, water, oil, banana and walnuts in a small bowl. Pour mixture into well.
- Mix batter just until moistened; do not overmix.
- Spoon batter into prepared muffin cups. Bake until a toothpick in the center comes out clean or until muffins are golden brown, about 15 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 293.01 Kcal (1227 kJ) | ||
| Calories from fat | 130.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.46g | 22% | |
|---|---|---|---|
| Cholesterol | 21.07mg | 7% | |
| Sodium | 169.36mg | 7% | |
| Potassium | 394.79mg | 8% | |
| Total Carbs | 35.6g | 12% | |
| Sugars | 7.82g | 31% | |
| Dietary Fiber | 2.15g | 9% | |
| Protein | 6.84g | 14% | |
| Vitamin C | 2.1mg | 3% | |
| Iron | 0.8mg | 4% | |
| Calcium | 135.3mg | 14% | |
| Amount Per 100 g | |||
| Calories | 207.95 Kcal (871 kJ) | ||
| Calories from fat | 92.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.27g | 22% | |
|---|---|---|---|
| Cholesterol | 14.96mg | 7% | |
| Sodium | 120.2mg | 7% | |
| Potassium | 280.19mg | 8% | |
| Total Carbs | 25.27g | 12% | |
| Sugars | 5.55g | 31% | |
| Dietary Fiber | 1.53g | 9% | |
| Protein | 4.86g | 14% | |
| Vitamin C | 1.5mg | 3% | |
| Iron | 0.6mg | 4% | |
| Calcium | 96mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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