Vermouth Scallops over Vermicelli Recipe

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Vermouth Scallops over Vermicelli
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Ingredients:

Directions:

  1. Cook the vermicelli first.
  2. While the pasta cooks, melt butter and oil together in a medium skillet.
  3. When the butter/oil is hot, add the scallops. Cook, turning frequently, until slightly browned on all sides.
  4. Add vermouth, wine or stock and capers.
  5. Cook about 2 minutes more or until alcohol has evaporated.
  6. Add basil to the mixture before spooning over vermicelli.
  7. Serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1121.28 Kcal (4695 kJ)
Calories from fat 315.59 Kcal
% Daily Value*
Total Fat 35.07g 54%
Cholesterol 142.84mg 48%
Sodium 1567.6mg 65%
Potassium 368.63mg 8%
Total Carbs 169.96g 57%
Sugars 23.8g 95%
Dietary Fiber 6.18g 25%
Protein 19.22g 38%
Vitamin C 1.2mg 2%
Vitamin A 0.1mg 2%
Iron 4.9mg 27%
Calcium 113mg 11%
Amount Per 100 g
Calories 277.86 Kcal (1163 kJ)
Calories from fat 78.21 Kcal
% Daily Value*
Total Fat 8.69g 54%
Cholesterol 35.4mg 48%
Sodium 388.47mg 65%
Potassium 91.35mg 8%
Total Carbs 42.12g 57%
Sugars 5.9g 95%
Dietary Fiber 1.53g 25%
Protein 4.76g 38%
Vitamin C 0.3mg 2%
Iron 1.2mg 27%
Calcium 28mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 24.5
    Points
  • 29
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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