Directions:
- Fry and drain hamburger then add taco seasoning and follow directions on packet for preparing adding as much water as specified on seasoning packet.
- Add cup of cooked rice, beans, and 1/2 cup of cheddar cheese.
- Simmer until cheese melts.
- Let cool to room temperature.
- Take flour tortillas and fill down the middle with meat mixture being careful not to overfill. If using corn tortillas warm them first or they will break.
- Fold tortillas over mixture and roll rather tightly until overlapping and place seam side down in a casserole dish.
- Stir soup mixture, sour cream, and green chilis together and spread evenly over tortillas.
- Bake at 350 for 45 minutes.
- Remove from oven and sprinkle with shredded monterey jack and cheddar.
- Return to oven for 5 minutes or until cheese melts.
- Garnish with green onions if desired.
- Serve with salsa on the side.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 561.97 Kcal (2353 kJ) | ||
| Calories from fat | 286.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 31.81g | 49% | |
|---|---|---|---|
| Cholesterol | 91.55mg | 31% | |
| Sodium | 842.32mg | 35% | |
| Potassium | 359.36mg | 8% | |
| Total Carbs | 39.18g | 13% | |
| Sugars | 6.1g | 24% | |
| Dietary Fiber | 3.57g | 14% | |
| Protein | 30.46g | 61% | |
| Vitamin C | 0.1mg | 0% | |
| Vitamin A | 0.4mg | 15% | |
| Iron | 3.8mg | 21% | |
| Calcium | 634.1mg | 63% | |
| Amount Per 100 g | |||
| Calories | 289.34 Kcal (1211 kJ) | ||
| Calories from fat | 147.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.38g | 49% | |
|---|---|---|---|
| Cholesterol | 47.14mg | 31% | |
| Sodium | 433.68mg | 35% | |
| Potassium | 185.02mg | 8% | |
| Total Carbs | 20.17g | 13% | |
| Sugars | 3.14g | 24% | |
| Dietary Fiber | 1.84g | 14% | |
| Protein | 15.68g | 61% | |
| Vitamin A | 0.2mg | 15% | |
| Iron | 2mg | 21% | |
| Calcium | 326.5mg | 63% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Mexican Dip
Taco seasoning mix, Ground beef, Refried beans and 7 more.. -
Taco Dip
Taco seasoning mix, Ground beef, Cream cheese, softened and 5 more.. -
Black Bean Breakfast Burritos
Flour tortillas , 4, Canola oil or olive oil and 13 more.. -
Wet Burrito Casserole
Sour cream, Cream of mushroom soup, Lean ground beef and 9 more.. -
Fiesta Lime Chicken
Water, Teriyaki sauce, Lime juice, Garlic cloves, minced and 16 more.. -
Chili Dog Nachos
Vegetable oil, Ground beef, Salt and pepper and 11 more.. -
Mexican Lasagna
Onions, chopped, Garlic cloves, minced and 10 more.. -
Angela's Awesome Enchiladas
Skinless, boneless chicken breast meat - cut into chunks and 16 more.. -
Taco Salad
Taco chips, Sour cream, Salsa, Chopped green onion and 7 more.. -
Easy Mexican Casserole
Lean ground beef, Salsa, Chili beans, drained and 6 more.. -
Steak Nachos
Beef sirloin , cut into strips, Taco seasoning and 7 more..
Also Try
-
-
-
-
Kristie's over the Top Sausage Casserole
Ground sausage (mild or spicy ), Stewed tomatoes and 4 more.. -
Gourmet Garlic Loaf - Over the Top Garlic Bread!
French bread, Butter, Garlic, crushed, Sesame seeds and 10 more.. -
The Lasagna That Will Win Them Over
Sweet onion, diced, Garlic, minced, Red bell pepper, diced and 13 more.. -
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
