Directions:
- Heat oil in large frying pan and fry vermicelli until it is golden brown.
- Remove and drain on paper towel then discard all but 2 tablespoons of the oil.
- Fry onion and garlic until golden.
- Add reserved vermicelli, parsley, chilies, stock and puree and stir so puree is well mixed in.
- Cover and simmer 15 minutes then uncover and cook 30 minutes longer stirring occasionally.
- Sprinkle with parmesan cheese and chopped parsley.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 213.28 Kcal (893 kJ) | ||
| Calories from fat | 119.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.25g | 20% | |
|---|---|---|---|
| Cholesterol | 8.42mg | 3% | |
| Sodium | 288.08mg | 12% | |
| Potassium | 172.74mg | 4% | |
| Total Carbs | 17.81g | 6% | |
| Sugars | 5.44g | 22% | |
| Dietary Fiber | 0.84g | 3% | |
| Protein | 6.36g | 13% | |
| Vitamin C | 2.4mg | 4% | |
| Iron | 0.4mg | 2% | |
| Calcium | 99.3mg | 10% | |
| Amount Per 100 g | |||
| Calories | 129.37 Kcal (542 kJ) | ||
| Calories from fat | 72.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.04g | 20% | |
|---|---|---|---|
| Cholesterol | 5.11mg | 3% | |
| Sodium | 174.74mg | 12% | |
| Potassium | 104.78mg | 4% | |
| Total Carbs | 10.8g | 6% | |
| Sugars | 3.3g | 22% | |
| Dietary Fiber | 0.51g | 3% | |
| Protein | 3.86g | 13% | |
| Vitamin C | 1.4mg | 4% | |
| Iron | 0.3mg | 2% | |
| Calcium | 60.3mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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