Potatoes in Spicy Tomato Sauce Recipe

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Potatoes in Spicy Tomato Sauce
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Ingredients:

Directions:

  1. Preheat oven to moderate heat.
  2. Place potatoes in baking dish and drizzle with half oil and sprinkle with rosemary and salt and pepper to taste.
  3. Bake for 50 minutes, shaking dish regularly, or until potatoes are crisp and golden.
  4. While potatoes are baking, prepare sauce.
  5. Heat remaining oil in pan, adding garlic, onion and chilli, cook over medium heat for 4 minutes.
  6. Add tomato paste and cook for 3 minutes, stirring regularly.
  7. Add can tomatoes, wine, vinegar and sugar.
  8. Bring to boil, stirring.
  9. Reduce heat and simmer for 25 minutes, or until thick.
  10. Season to taste and add parsley.
  11. Place potatoes in serving bowl and pour sauce over top.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 269.63 Kcal (1129 kJ)
Calories from fat 82.64 Kcal
% Daily Value*
Total Fat 9.18g 14%
Sodium 108.58mg 5%
Potassium 865.94mg 18%
Total Carbs 40.42g 13%
Sugars 11.62g 46%
Dietary Fiber 6.54g 26%
Protein 4.57g 9%
Vitamin C 15.5mg 26%
Vitamin A 1.5mg 51%
Iron 2.5mg 14%
Calcium 73mg 7%
Amount Per 100 g
Calories 105.29 Kcal (441 kJ)
Calories from fat 32.27 Kcal
% Daily Value*
Total Fat 3.59g 14%
Sodium 42.4mg 5%
Potassium 338.15mg 18%
Total Carbs 15.79g 13%
Sugars 4.54g 46%
Dietary Fiber 2.55g 26%
Protein 1.78g 9%
Vitamin C 6.1mg 26%
Vitamin A 0.6mg 51%
Iron 1mg 14%
Calcium 28.5mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.4
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

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