Venus De Milo Soup Copycat-ish Recipe

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Venus De Milo Soup Copycat-ish
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Ingredients:

Directions:

  1. Brown hamburg and drain excess fat, add chicken broth, water, soup mix and celery. Boil 20 minutes. Add stewed tomatoes, frozen mixed vegetables. Boil 15 minutes. Add pasta. Boil until pasta is tender.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 125.3 Kcal (525 kJ)
Calories from fat 35.8 Kcal
% Daily Value*
Total Fat 3.98g 6%
Cholesterol 33.4mg 11%
Sodium 141.83mg 6%
Potassium 128.81mg 3%
Total Carbs 11.24g 4%
Sugars 0.37g 1%
Dietary Fiber 1.8g 7%
Protein 11.5g 23%
Vitamin C 4.1mg 7%
Iron 120.2mg 668%
Calcium 17.9mg 2%
Amount Per 100 g
Calories 92.96 Kcal (389 kJ)
Calories from fat 26.56 Kcal
% Daily Value*
Total Fat 2.95g 6%
Cholesterol 24.78mg 11%
Sodium 105.23mg 6%
Potassium 95.57mg 3%
Total Carbs 8.34g 4%
Sugars 0.27g 1%
Dietary Fiber 1.34g 7%
Protein 8.53g 23%
Vitamin C 3mg 7%
Iron 89.2mg 668%
Calcium 13.3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.5
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • sugar free

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