Venus De Milo New England Clam Chowder Recipe

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Venus De Milo New England Clam Chowder
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Ingredients:

Directions:

  1. Wash the diced potatoes, drain and place in a stock pot with the clam juice.
  2. Bring the potatoes to a boil, add the chopped clams and bay leaves and simmer until the potatoes are tender.
  3. In a separate stock pot melt the butter and sauté the onion, celery, and garlic until the onions become transparent.
  4. Add the flour to the butter and onion mixture to make a roux and cook over a low heat for several minutes.
  5. Add the hot clam stock through a strainer a cup at a time and whisk until smooth.
  6. Add the remaining potatoes, clams, and stock and bring to a simmer.
  7. Add the light cream, black pepper, and dill weed and return to a simmer.
  8. Adjust the seasoning.
  9. Serve at once with crusty bread or oyster crackers.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 8174.29 Kcal (34224 kJ)
Calories from fat 5549.17 Kcal
% Daily Value*
Total Fat 616.57g 949%
Cholesterol 1041.36mg 347%
Sodium 294.38mg 12%
Potassium 6519.49mg 139%
Total Carbs 417.59g 139%
Sugars 80.46g 322%
Dietary Fiber 29.8g 119%
Protein 276.99g 554%
Vitamin C 45.1mg 75%
Vitamin A 32mg 1067%
Iron 15.4mg 86%
Calcium 7223.4mg 722%
Amount Per 100 g
Calories 3582.72 Kcal (15000 kJ)
Calories from fat 2432.15 Kcal
% Daily Value*
Total Fat 270.24g 949%
Cholesterol 456.42mg 347%
Sodium 129.02mg 12%
Potassium 2857.44mg 139%
Total Carbs 183.03g 139%
Sugars 35.26g 322%
Dietary Fiber 13.06g 119%
Protein 121.4g 554%
Vitamin C 19.8mg 75%
Vitamin A 14mg 1067%
Iron 6.8mg 86%
Calcium 3165.9mg 722%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 214.1
    Points
  • 227
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • high fiber

Bad Points

  • High in Sugar,
  • High in Total Fat

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