Pork Wonton Soup Recipe

Posted by
Rate It!
Pork Wonton Soup
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Add all meat filling and let set for 30 minutes.
  2. Mix the chopped cabbage with the pork.
  3. Method:.
  4. Set out ten wonton wrappers on a counter surface.
  5. Place 3/4 teaspoon of the filling in the center of each wonton wrapper.
  6. Have a cup of water handy.
  7. Moisten both index fingers with water.
  8. With a corner pointing up, moisten two adjoining edges of the corner with water.
  9. Repeat with all ten wontons.
  10. Bring the opposite corner up and fold together over the filling to make a triangle.
  11. Run your fingers along edge to seal tightly.
  12. At the bottom,fold the remaining side corners together; moisten and seal tightly.
  13. In a large saucepan, bring the chicken broth to a boil over medium/high heat.
  14. Using a spatula to remove wontons from counter, drop in the ten wontons, stirring gently.
  15. Place lid on saucepan and reduce the heat to medium.
  16. When the broth returns to a boil and the wontons start to float, remove pan from the heat.
  17. With a strainer, transfer the wontons from the pan to 6 individual soup bowls.
  18. Repeat until all forty wontons are cooked through.
  19. Pour hot broth over wontons.
  20. Add a bit of cabbage and scallion tops to each bowl and serve.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 441.01 Kcal (1846 kJ)
Calories from fat 254.49 Kcal
% Daily Value*
Total Fat 28.28g 44%
Cholesterol 32.01mg 11%
Sodium 1645.48mg 69%
Potassium 490.05mg 10%
Total Carbs 32.99g 11%
Sugars 0.33g 1%
Dietary Fiber 1.42g 6%
Protein 9.62g 19%
Vitamin C 24.6mg 41%
Iron 2.1mg 12%
Calcium 67.7mg 7%
Amount Per 100 g
Calories 95.28 Kcal (399 kJ)
Calories from fat 54.98 Kcal
% Daily Value*
Total Fat 6.11g 44%
Cholesterol 6.92mg 11%
Sodium 355.51mg 69%
Potassium 105.87mg 10%
Total Carbs 7.13g 11%
Sugars 0.07g 1%
Dietary Fiber 0.31g 6%
Protein 2.08g 19%
Vitamin C 5.3mg 41%
Iron 0.5mg 12%
Calcium 14.6mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 10.9
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • sugar free

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top