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Pasta with Mushrooms and Pumpkin-Gorgonzola Sauce Recipe

Pasta with Mushrooms and Pumpkin-Gorgonzola Sauce Recipe

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Pasta with Mushrooms and Pumpkin-Gorgonzola Sauce

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Ingredients

Count

Nutrition

189

Calories

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Ingredients:

Serving

1 lb uncooked pennette (small penne)
1 tbsp olive oil
5 cups thinly sliced shiitake mushroom caps (about 3/4 lb whole mushrooms)
4 cups vertically sliced onion
4 garlic cloves, minced
1 tsp chopped fresh sage
1 (12-oz) can evaporated milk
1 1/2 tbsp cornstarch
1 1/2 tbsp cold water
1/2 cup (2 oz) crumbled gorgonzola cheese
1/2 cup canned pumpkin
1 tsp salt
1/2 tsp freshly ground black pepper
1/8 tsp grated whole nutmeg
fresh sage sprigs (optional)

Directions:

Cook pasta according to package directions, omitting salt and fat. Keep warm.
Heat oil in a Dutch oven over medium-high heat. Add mushrooms, onion, and garlic; cover and cook 3 minutes. Uncover; cook 5 minutes or until tender, stirring occasionally.
Combine chopped sage and milk in a medium saucepan over medium heat. Bring to a simmer. Combine cornstarch and water, stirring with a whisk. Add cornstarch mixture and cheese to milk mixture, stirring with a whisk. Cook 2 minutes or until thick and smooth, stirring constantly. Remove from heat; stir in pumpkin, salt, pepper, and nutmeg.
Add pasta and pumpkin mixture to mushroom mixture; toss well to combine. Garnish with fresh sage sprigs, if desired.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	188.54 Kcal (789 kJ)
Calories from fat	37.89 Kcal
		% Daily Value*
Total Fat	4.21g	6%
Cholesterol	3.14mg	1%
Sodium	435.39mg	18%
Potassium	358.81mg	8%
Total Carbs	33.1g	11%
Sugars	5.63g	23%
Dietary Fiber	4.77g	19%
Protein	6.11g	12%
Vitamin C	6.9mg	12%
Vitamin A	0.2mg	8%
Iron	1.1mg	6%
Calcium	56.1mg	6%

Amount Per 100 g
Calories	76.07 Kcal (318 kJ)
Calories from fat	15.29 Kcal
		% Daily Value*
Total Fat	1.7g	6%
Cholesterol	1.27mg	1%
Sodium	175.68mg	18%
Potassium	144.78mg	8%
Total Carbs	13.36g	11%
Sugars	2.27g	23%
Dietary Fiber	1.92g	19%
Protein	2.47g	12%
Vitamin C	2.8mg	12%
Vitamin A	0.1mg	8%
Iron	0.4mg	6%
Calcium	22.6mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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