Venison - Vegetable Bake Recipe

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Venison - Vegetable Bake
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Ingredients:

Directions:

  1. Remove casing from sausage, and discard.
  2. Brown meat in a large, lightly greased skillet over medium heat, stirring to crumble.
  3. Remove sausage, and drain well, reserving drippings in skillet.
  4. Saute onion in drippings; drain well, and discard drippings.
  5. Combine onion, tomatoes, oregano, and pepper in skillet.
  6. Simmer until thoroughly heated; remove from heat.
  7. Arrange potatoes in a lightly greased 13 x 9 x 2 baking dish.
  8. Top with carrots.
  9. Sprinkle sausage over carrots; spoon tomato mixture over sausage.
  10. Cover with aluminum foil.
  11. Bake at 350F for 45 minutes.
  12. 8 servings.
  13. Note: Thinly sliced Polish sausage may be substituted for venison sausage, if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 469.65 Kcal (1966 kJ)
Calories from fat 258.58 Kcal
% Daily Value*
Total Fat 28.73g 44%
Cholesterol 92.21mg 31%
Sodium 1253.7mg 52%
Potassium 452.39mg 10%
Total Carbs 22.91g 8%
Sugars 6.16g 25%
Dietary Fiber 4.2g 17%
Protein 23.49g 47%
Vitamin C 5.4mg 9%
Vitamin A 1.3mg 42%
Iron 1mg 5%
Calcium 46.8mg 5%
Amount Per 100 g
Calories 159.12 Kcal (666 kJ)
Calories from fat 87.61 Kcal
% Daily Value*
Total Fat 9.73g 44%
Cholesterol 31.24mg 31%
Sodium 424.76mg 52%
Potassium 153.27mg 10%
Total Carbs 7.76g 8%
Sugars 2.09g 25%
Dietary Fiber 1.42g 17%
Protein 7.96g 47%
Vitamin C 1.8mg 9%
Vitamin A 0.4mg 42%
Iron 0.3mg 5%
Calcium 15.9mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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