Directions:
- Spray a 13x9 inch baking pan with non stick cooking spray.
- Pour carrots into bottom of pan.
- Peel and quarter potatoes and add to carrots.
- Cut cabbage into wedges about 2 inches thick.
- Lay in pan with carrots and potatoes.
- Add water, seasonings, and butter.
- Cover and bake at 375 for 45 minutes or until vegetables are almost tender.
- Lay kielbasa on top of vegetables.
- Cover and bake 15 more minutes or till sausage is heated through.
- Serve with french bread or garlic bread.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 377.64 Kcal (1581 kJ) | ||
| Calories from fat | 160.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.78g | 27% | |
|---|---|---|---|
| Cholesterol | 63.09mg | 21% | |
| Sodium | 1024.98mg | 43% | |
| Potassium | 1122mg | 24% | |
| Total Carbs | 42.34g | 14% | |
| Sugars | 9.93g | 40% | |
| Dietary Fiber | 10.3g | 41% | |
| Protein | 15.45g | 31% | |
| Vitamin C | 82.8mg | 138% | |
| Vitamin A | 0.8mg | 28% | |
| Iron | 3.5mg | 19% | |
| Calcium | 128.9mg | 13% | |
| Amount Per 100 g | |||
| Calories | 70.74 Kcal (296 kJ) | ||
| Calories from fat | 29.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.33g | 27% | |
|---|---|---|---|
| Cholesterol | 11.82mg | 21% | |
| Sodium | 192.01mg | 43% | |
| Potassium | 210.18mg | 24% | |
| Total Carbs | 7.93g | 14% | |
| Sugars | 1.86g | 40% | |
| Dietary Fiber | 1.93g | 41% | |
| Protein | 2.89g | 31% | |
| Vitamin C | 15.5mg | 138% | |
| Vitamin A | 0.2mg | 28% | |
| Iron | 0.7mg | 19% | |
| Calcium | 24.1mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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