Venison Steak With Peppers & Mashed Potatoes Recipe

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Venison Steak With Peppers & Mashed Potatoes
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Ingredients:

Directions:

  1. Mix 1/4 cup oil & 1/4 cup vinegar with the Montreal steak seasoning. Pour over sliced venison and refrigerate overnight or 8 hours. Cook potatoes with skins on until tender, drain & set aside. Cook the garlic & green onions with 2 tablespoons butter. While the potatoes are cooking, drain the marinade from the venison and heat a heavy skillet over medium high heat. Cook the venison for 6-7 minutes and then add the onion and peppers. Cook until the onions are clear, moving everything around the skillet. Turn the heat down and set aside. Add the garlic & green onions to potatoes and mash adding sour cream and enough broth for good consistency. Serve venison and veggies over potatoes and garnish with cheddar cheese.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2543.9 Kcal (10651 kJ)
Calories from fat 1395.98 Kcal
% Daily Value*
Total Fat 155.11g 239%
Cholesterol 301.59mg 101%
Sodium 1310.44mg 55%
Potassium 2768.77mg 59%
Total Carbs 144.9g 48%
Sugars 40.29g 161%
Dietary Fiber 22.9g 92%
Protein 145.4g 291%
Vitamin C 327.1mg 545%
Vitamin A 12.9mg 429%
Iron 146.1mg 812%
Calcium 1251.2mg 125%
Amount Per 100 g
Calories 129.35 Kcal (542 kJ)
Calories from fat 70.98 Kcal
% Daily Value*
Total Fat 7.89g 239%
Cholesterol 15.34mg 101%
Sodium 66.63mg 55%
Potassium 140.79mg 59%
Total Carbs 7.37g 48%
Sugars 2.05g 161%
Dietary Fiber 1.16g 92%
Protein 7.39g 291%
Vitamin C 16.6mg 545%
Vitamin A 0.7mg 429%
Iron 7.4mg 812%
Calcium 63.6mg 125%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 63
    Points
  • 67
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Total Fat

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