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Beef Fillet Steaks With Pepper Thyme Sauce Recipe

Beef Fillet Steaks With Pepper Thyme Sauce Recipe

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Beef Fillet Steaks With Pepper Thyme Sauce

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Ingredients:

Serving

1 tbsp olive oil
4 steak fillets
1 celery rib, finely chopped
2 garlic cloves, crushed
1 brown onion, chopped finely
1/2 cup dry white wine
1 tsp beef stock granules
300 ml double cream
1 tsp ground mixed peppercorns (or more )
1 tbsp fresh thyme leave

Directions:

Heat half the oil in a large frying pan, cook beef on both sides, until cooked as desired. Transfer to a warm oven to keep warm.
If like me you have very thick steaks I find I can not cook them to a medium rare on the stove, without burning the outside so I finish them off in the oven for about 15 Min's, on a higher heat setting.
Heat remaining oil in same pan, add celery, onion and garlic, cook, stirring until vegetables soften.
Add wine; stir until liquid is reduced by half, add cream, peppercorns and stock, bring to the boil. Reduce heat; simmer uncovered, stirring occasionally, about 5 Min's or until sauce thickens slightly. Stir in thyme leaves, serve immediately over steak.
I served mine over celeriac mash and a carrot casserole as a side but serve with your favourite veg and potato.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	340.08 Kcal (1424 kJ)
Calories from fat	108.97 Kcal
		% Daily Value*
Total Fat	12.11g	19%
Cholesterol	119.73mg	40%
Sodium	147.79mg	6%
Potassium	848.38mg	18%
Total Carbs	4.53g	2%
Sugars	1.76g	7%
Dietary Fiber	0.98g	4%
Protein	49.82g	100%
Vitamin C	3.8mg	6%
Iron	4.4mg	25%
Calcium	52.1mg	5%

Amount Per 100 g
Calories	91.96 Kcal (385 kJ)
Calories from fat	29.47 Kcal
		% Daily Value*
Total Fat	3.27g	19%
Cholesterol	32.38mg	40%
Sodium	39.97mg	6%
Potassium	229.41mg	18%
Total Carbs	1.23g	2%
Sugars	0.48g	7%
Dietary Fiber	0.27g	4%
Protein	13.47g	100%
Vitamin C	1mg	6%
Iron	1.2mg	25%
Calcium	14.1mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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