Southern-Style Fried Chicken with Garlic Mashed Potatoes Recipe

Posted by
Rate It!
Southern-Style Fried Chicken with Garlic Mashed Potatoes
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. For brine, combine the chicken, buttermilk, hot pepper sauce, the 3 tablespoons salt, and sugar in a large resealable plastic bag set in a bowl; seal bag. Refrigerate for 2 to 4 hours.
  2. Pour 1 1/2 inches vegetable oil into a deep, heavy skillet or a deep-fat fryer. Heat oil to 350 degrees F.
  3. [Cleaning tip: Wipe off any chicken juice or egg that may have spilled on the countertop with Clorox® Disinfecting Wipes**. Rinse hands once complete.]
  4. While oil heats, combine flour, cayenne pepper, garlic powder, oregano, 1/4 teaspoon salt, and 1/4 teaspoon pepper in a large bowl. Remove chicken from buttermilk and coat evenly with flour mixture.
  5. Fry chicken, half at a time, in hot oil for 12 to 15 minutes or until meat is no longer pink and breading is golden brown. Drain on paper towels. If desired, keep fried chicken warm in a preheated 300 degree F oven while frying remaining chicken pieces. Serve chicken with Garlic Mashed Potatoes.
  6. For Garlic Mashed Potatoes: Peel potatoes if desired. Place potatoes and garlic into a large pot and cover with water; stir in 1 teaspoon salt. Bring to a boil over high heat, then reduce heat to medium-low, cover, and simmer until tender, about 20 minutes. Drain. Place drained potatoes and garlic, milk, butter, 1/2 teaspoon salt, and 1/2 teaspoon pepper in a large bowl. Mix well with an electric mixer on medium speed until smooth.
  7. [Cleaning tip: Wipe off any meat residue or egg spills on the countertop with Clorox® Disinfecting Wipes**. Rinse hands once complete.]
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 395.1 Kcal (1654 kJ)
Calories from fat 72.15 Kcal
% Daily Value*
Total Fat 8.02g 12%
Cholesterol 23.86mg 8%
Sodium 4550.04mg 190%
Potassium 901mg 19%
Total Carbs 69.87g 23%
Sugars 10.92g 44%
Dietary Fiber 3.07g 12%
Protein 11.6g 23%
Vitamin C 35.1mg 59%
Vitamin A 0.1mg 2%
Iron 123mg 684%
Calcium 193.6mg 19%
Amount Per 100 g
Calories 110.87 Kcal (464 kJ)
Calories from fat 20.25 Kcal
% Daily Value*
Total Fat 2.25g 12%
Cholesterol 6.69mg 8%
Sodium 1276.81mg 190%
Potassium 252.83mg 19%
Total Carbs 19.61g 23%
Sugars 3.07g 44%
Dietary Fiber 0.86g 12%
Protein 3.26g 23%
Vitamin C 9.9mg 59%
Iron 34.5mg 684%
Calcium 54.3mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 8
    Points
  • 10
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top