Venison Italiano Recipe

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Venison Italiano
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Ingredients:

  • 2 lbs venison
  • 2 eggs
  • 1 tbsp italian seasoning
  • 3 tbsp olive oil

Directions:

  1. Mix Italian bread crumbs with garlic an seasoning.
  2. Add oil to fry pan an heat.
  3. Cut venison in serving pieces.
  4. Mix eggs in medium bowl until whipped.
  5. Dip venison in egg an then in bread crumb mixture, and then place in frying pan.
  6. Cook until lightly browned.
  7. Turn then cook an additional 5 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 359.18 Kcal (1504 kJ)
Calories from fat 126.03 Kcal
% Daily Value*
Total Fat 14g 22%
Cholesterol 81.77mg 27%
Sodium 209.11mg 9%
Potassium 39.53mg 1%
Total Carbs 19.07g 6%
Sugars 2g 8%
Dietary Fiber 1.13g 5%
Protein 37.41g 75%
Iron 5.9mg 33%
Calcium 53.6mg 5%
Amount Per 100 g
Calories 131.55 Kcal (551 kJ)
Calories from fat 46.16 Kcal
% Daily Value*
Total Fat 5.13g 22%
Cholesterol 29.95mg 27%
Sodium 76.59mg 9%
Potassium 14.48mg 1%
Total Carbs 6.99g 6%
Sugars 0.73g 8%
Dietary Fiber 0.41g 5%
Protein 13.7g 75%
Iron 2.2mg 33%
Calcium 19.6mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.1
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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