Venison Parmesan Recipe

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Venison Parmesan
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Ingredients:

Directions:

  1. Mix together 3 Tbsp.
  2. Parmesan cheese with 1 cup bread crumbs.
  3. In bowl, beat 2 eggs, salt and pepper to taste.
  4. Dip venison in eggs, then bread crumbs.
  5. Heat 6 Tbsp.
  6. Olive oil in skillet till hot.
  7. Fry venison 5 mins.
  8. Each side till brown.
  9. Then place venison on a cookie sheet, spoon spaghetti sauce over venison and bake in 325 degree oven till tender, I usually bake 15 or 20 mins.
  10. Then add mozzeralla cheese and bake till cheese melts.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 116.18 Kcal (486 kJ)
Calories from fat 41.45 Kcal
% Daily Value*
Total Fat 4.61g 7%
Cholesterol 86.58mg 29%
Sodium 255.37mg 11%
Potassium 36.78mg 1%
Total Carbs 11.08g 4%
Sugars 1.25g 5%
Dietary Fiber 0.59g 2%
Protein 6.55g 13%
Iron 1.1mg 6%
Calcium 115mg 12%
Amount Per 100 g
Calories 131.83 Kcal (552 kJ)
Calories from fat 47.03 Kcal
% Daily Value*
Total Fat 5.23g 7%
Cholesterol 98.25mg 29%
Sodium 289.78mg 11%
Potassium 41.73mg 1%
Total Carbs 12.57g 4%
Sugars 1.42g 5%
Dietary Fiber 0.67g 2%
Protein 7.44g 13%
Iron 1.2mg 6%
Calcium 130.5mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.6
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free

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