Venison Burger With Cranberry BBQ Sauce Recipe

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Venison Burger With Cranberry BBQ Sauce
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Ingredients:

Directions:

  1. For the Cranberry Sauce: Place all ingredients, except stevia, into a stock pot and bring to a boil. Boil for 15 minutes or until the liquid is reduced to 1/3. Keep stirring to prevent the sugars from burning to the bottom of the pan.
  2. Remove from stove and allow to cool for about 15 minutes (this is to keep the blender from exploding on you).
  3. Place in a blender and puree.
  4. Strain the puree through a fine mesh strainer, using a wooden spoon to press and strain the sauce.
  5. Refrigerate. This sauce will hold for a few weeks in the refrigerator!
  6. Yield 1 1/2 cups.
  7. For the Venison Burger: Mix the ground venison, oil, salt and pepper well. You can also add some pork fat if you like - I like my burgers very lean so I don't add fat. You just have to be careful they don't fall apart on the grill, so add as much oil as you need to hold them together.
  8. Grill or broil for about 4 minutes per side.
  9. To build the burger, slice the Kaiser rolls. Place one or two slices of the Aged cheddar on the roll. Place a burger over the cheese and add as much cranberry BBQ sauce as desired. Top with a slice of red onion.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 113.89 Kcal (477 kJ)
Calories from fat 30.77 Kcal
% Daily Value*
Total Fat 3.42g 5%
Cholesterol 10.2mg 3%
Sodium 150.11mg 6%
Potassium 30.79mg 1%
Total Carbs 8.25g 3%
Sugars 7.46g 30%
Dietary Fiber 0.3g 1%
Protein 12.57g 25%
Vitamin C 0.9mg 1%
Iron 1.8mg 10%
Calcium 14.1mg 1%
Amount Per 100 g
Calories 120.91 Kcal (506 kJ)
Calories from fat 32.67 Kcal
% Daily Value*
Total Fat 3.63g 5%
Cholesterol 10.83mg 3%
Sodium 159.36mg 6%
Potassium 32.69mg 1%
Total Carbs 8.76g 3%
Sugars 7.92g 30%
Dietary Fiber 0.32g 1%
Protein 13.34g 25%
Vitamin C 0.9mg 1%
Iron 1.9mg 10%
Calcium 15mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.5
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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