Directions:
- Set oven to 350 degrees.
- Butter a 13 x 9-inch baking dish.
- In a large skillet cook the bacon until crisp; remove to paper towels and reserve some bacon fat in the skillet to saute the onions and ham.
- Crumble bacon when cool enough to handle; set aside.
- Brown the ham with green onions in the skillet; set aside.
- Cook the grits according to package directions; remove from heat; add in the cubed Velveeta cheese and butter; stir until melted and well combined.
- Stir in bacon, ham with green onions, eggs, milk and baking powder; season with seasoned salt or white salt and black pepper to taste.
- Transfer into prepared baking dish.
- Bake for about 45 minutes or until set.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 291.52 Kcal (1221 kJ) | ||
| Calories from fat | 199.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.14g | 34% | |
|---|---|---|---|
| Cholesterol | 181.06mg | 60% | |
| Sodium | 550.96mg | 23% | |
| Potassium | 320.14mg | 7% | |
| Total Carbs | 8.25g | 3% | |
| Sugars | 1.31g | 5% | |
| Dietary Fiber | 0.36g | 1% | |
| Protein | 15.04g | 30% | |
| Vitamin C | 0.9mg | 1% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 1.1mg | 6% | |
| Calcium | 111.8mg | 11% | |
| Amount Per 100 g | |||
| Calories | 194.37 Kcal (814 kJ) | ||
| Calories from fat | 132.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.76g | 34% | |
|---|---|---|---|
| Cholesterol | 120.72mg | 60% | |
| Sodium | 367.35mg | 23% | |
| Potassium | 213.45mg | 7% | |
| Total Carbs | 5.5g | 3% | |
| Sugars | 0.87g | 5% | |
| Dietary Fiber | 0.24g | 1% | |
| Protein | 10.03g | 30% | |
| Vitamin C | 0.6mg | 1% | |
| Iron | 0.8mg | 6% | |
| Calcium | 74.5mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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