Directions:
- Blend and puree all ingredients, in blender or food processor, until smooth.
- Simmer in sauce pan on low to medium heat for 10-15 minutes.
- Serve over spaghetti noodles and enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 151.99 Kcal (636 kJ) | ||
| Calories from fat | 70.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.81g | 12% | |
|---|---|---|---|
| Cholesterol | 6.32mg | 2% | |
| Sodium | 1943.41mg | 81% | |
| Potassium | 692.46mg | 15% | |
| Total Carbs | 14.09g | 5% | |
| Sugars | 7.83g | 31% | |
| Dietary Fiber | 4.17g | 17% | |
| Protein | 6.81g | 14% | |
| Vitamin C | 123.3mg | 206% | |
| Vitamin A | 0.3mg | 11% | |
| Iron | 1.1mg | 6% | |
| Calcium | 162.9mg | 16% | |
| Amount Per 100 g | |||
| Calories | 60.99 Kcal (255 kJ) | ||
| Calories from fat | 28.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.14g | 12% | |
|---|---|---|---|
| Cholesterol | 2.54mg | 2% | |
| Sodium | 779.84mg | 81% | |
| Potassium | 277.87mg | 15% | |
| Total Carbs | 5.65g | 5% | |
| Sugars | 3.14g | 31% | |
| Dietary Fiber | 1.67g | 17% | |
| Protein | 2.73g | 14% | |
| Vitamin C | 49.5mg | 206% | |
| Vitamin A | 0.1mg | 11% | |
| Iron | 0.4mg | 6% | |
| Calcium | 65.4mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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