Amount Per 1 Serving | |||
Calories | 237.62 Kcal (995 kJ) | ||
Calories from fat | 86.82 Kcal | ||
% Daily Value* | |||
Total Fat | 9.65g | 15% | |
---|---|---|---|
Cholesterol | 52.94mg | 18% | |
Sodium | 554.71mg | 23% | |
Potassium | 314.17mg | 7% | |
Total Carbs | 21.4g | 7% | |
Sugars | 4.38g | 18% | |
Dietary Fiber | 2.89g | 12% | |
Protein | 16.47g | 33% | |
Vitamin C | 5.9mg | 10% | |
Vitamin A | 0.2mg | 6% | |
Iron | 1.3mg | 7% | |
Calcium | 295.1mg | 30% |
Amount Per 100 g | |||
Calories | 114.39 Kcal (479 kJ) | ||
Calories from fat | 41.8 Kcal | ||
% Daily Value* | |||
Total Fat | 4.64g | 15% | |
---|---|---|---|
Cholesterol | 25.49mg | 18% | |
Sodium | 267.03mg | 23% | |
Potassium | 151.24mg | 7% | |
Total Carbs | 10.3g | 7% | |
Sugars | 2.11g | 18% | |
Dietary Fiber | 1.39g | 12% | |
Protein | 7.93g | 33% | |
Vitamin C | 2.9mg | 10% | |
Vitamin A | 0.1mg | 6% | |
Iron | 0.6mg | 7% | |
Calcium | 142mg | 30% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.