Veggies in Vinaigrette Recipe

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Veggies in Vinaigrette
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Ingredients:

Directions:

  1. Place the broccoli, carrots, cauliflower and turnip in a large saucepan; cover with water. Bring to a boil. Reduce heat; cover and simmer for 3-5 minutes or until vegetables are crisp-tender. Drain and rinse in cold water. Place vegetables in a large bowl; add onion. In a jar with a tight-fitting lid, combine the remaining ingredients; shake well. Pour over vegetables and toss to coat. Cover and refrigerate for at least 2 hours, stirring occasionally. Yield: 6 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 115.29 Kcal (483 kJ)
Calories from fat 81.88 Kcal
% Daily Value*
Total Fat 9.1g 14%
Sodium 415.61mg 17%
Potassium 167.08mg 4%
Total Carbs 7.85g 3%
Sugars 4.87g 19%
Dietary Fiber 1.57g 6%
Protein 0.95g 2%
Vitamin C 18.7mg 31%
Vitamin A 0.2mg 7%
Iron 0.2mg 1%
Calcium 23.6mg 2%
Amount Per 100 g
Calories 140.21 Kcal (587 kJ)
Calories from fat 99.57 Kcal
% Daily Value*
Total Fat 11.06g 14%
Sodium 505.43mg 17%
Potassium 203.19mg 4%
Total Carbs 9.55g 3%
Sugars 5.92g 19%
Dietary Fiber 1.91g 6%
Protein 1.15g 2%
Vitamin C 22.8mg 31%
Vitamin A 0.3mg 7%
Iron 0.3mg 1%
Calcium 28.7mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.7
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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