Portobellos Dijonnaise Recipe

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Portobellos Dijonnaise
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  1. Preheat grill to medium high or heat a grill pan over medium-high.
  2. Remove portobello gills and trim stems. Brush mushrooms with 1 Tablespoon oil. Season with salt and pepper; set aside.
  3. Cook shallots in 1 Tablespoon oil in a saute pan over medium-low heat until shallots begin to brown, 3-5 minutes. Add broth, port, Worcestershire, and Dijon. Bring to a boil over high heat; reduce sauce by half, about 15 minutes. Season sauce with salt and pepper.
  4. Grill mushrooms uncovered, until grill marks appear and mushrooms are softened, 2 minutes per side. Slice mushrooms into 1/2-inch-thick strips and serve with sauce drizzled on top (if sauce thickens too much, thin out with additional 1-2 Tablespoons beef broth).
  5. (optional) Garnish mushrooms with parsley and serve with a fresh salad on the side.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 107.09 Kcal (448 kJ)
Calories from fat 62.73 Kcal
% Daily Value*
Total Fat 6.97g 11%
Cholesterol 20.3mg 7%
Sodium 385.22mg 16%
Potassium 173.12mg 4%
Total Carbs 5.13g 2%
Sugars 2.07g 8%
Dietary Fiber 0.67g 3%
Protein 6.47g 13%
Vitamin C 2mg 3%
Iron 0.4mg 2%
Calcium 122.7mg 12%
Amount Per 100 g
Calories 79.65 Kcal (333 kJ)
Calories from fat 46.66 Kcal
% Daily Value*
Total Fat 5.18g 11%
Cholesterol 15.1mg 7%
Sodium 286.54mg 16%
Potassium 128.78mg 4%
Total Carbs 3.81g 2%
Sugars 1.54g 8%
Dietary Fiber 0.5g 3%
Protein 4.81g 13%
Vitamin C 1.5mg 3%
Iron 0.3mg 2%
Calcium 91.3mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.6
  • 3

Good Points

  • saturated fat free,
  • low cholesterol

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