Directions:
- In a medium bowl, stir together the cucumbers, tomatoes, green pepper, jalapeno pepper, onion, garlic, lime juice, parsley, cilantro, dill, and salt. Cover and refrigerate for 1 hour. Serve with tortilla chips.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 75.61 Kcal (317 kJ) | ||
| Calories from fat | 14.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.65g | 3% | |
|---|---|---|---|
| Sodium | 319.82mg | 13% | |
| Potassium | 375.61mg | 8% | |
| Total Carbs | 13.18g | 4% | |
| Sugars | 4.81g | 19% | |
| Dietary Fiber | 2.77g | 11% | |
| Protein | 2.41g | 5% | |
| Vitamin C | 43.7mg | 73% | |
| Vitamin A | 0.6mg | 20% | |
| Iron | 10.2mg | 57% | |
| Calcium | 38.4mg | 4% | |
| Amount Per 100 g | |||
| Calories | 32.97 Kcal (138 kJ) | ||
| Calories from fat | 6.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.72g | 3% | |
|---|---|---|---|
| Sodium | 139.45mg | 13% | |
| Potassium | 163.78mg | 8% | |
| Total Carbs | 5.74g | 4% | |
| Sugars | 2.1g | 19% | |
| Dietary Fiber | 1.21g | 11% | |
| Protein | 1.05g | 5% | |
| Vitamin C | 19.1mg | 73% | |
| Vitamin A | 0.3mg | 20% | |
| Iron | 4.5mg | 57% | |
| Calcium | 16.7mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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