Veggie Pizza Recipe

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Veggie Pizza
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Ingredients:

Directions:

  1. Let dough rise according to package directions. On a lightly floured surface, knead the 2 rolls together. Roll dough into a 7-1/2-in. circle.
  2. Place on a greased 7-1/2-in. pizza pan or baking sheet. Top with 1/2 cup Monterey Jack cheese and peppers. Sprinkle with carrot and green onion. Top with remaining cheese. Bake at 375° for 20 minutes or until crust is golden brown. Yield: 1 serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 708.57 Kcal (2967 kJ)
Calories from fat 479.12 Kcal
% Daily Value*
Total Fat 53.24g 82%
Cholesterol 157.93mg 53%
Sodium 990.39mg 41%
Potassium 478.95mg 10%
Total Carbs 11.93g 4%
Sugars 7.83g 31%
Dietary Fiber 3.22g 13%
Protein 43.95g 88%
Vitamin C 99.3mg 165%
Vitamin A 2.3mg 76%
Iron 0.1mg 1%
Calcium 1358.8mg 136%
Amount Per 100 g
Calories 226.05 Kcal (946 kJ)
Calories from fat 152.85 Kcal
% Daily Value*
Total Fat 16.98g 82%
Cholesterol 50.38mg 53%
Sodium 315.96mg 41%
Potassium 152.8mg 10%
Total Carbs 3.81g 4%
Sugars 2.5g 31%
Dietary Fiber 1.03g 13%
Protein 14.02g 88%
Vitamin C 31.7mg 165%
Vitamin A 0.7mg 76%
Calcium 433.5mg 136%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 18
    Points
  • 19
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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