Veggie-Packed Strata Recipe

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Veggie-Packed Strata
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  1. In a large skillet, saute peppers and onion in 1 tablespoon oil until tender. Add garlic; cook 1 minute longer. Drain; pat dry and set aside. In the same skillet, saute the yellow squash, zucchini and mushrooms in remaining oil until tender. Drain; pat dry and set aside.
  2. In a large bowl, beat the cream cheese, cream, salt and pepper until smooth. Beat in eggs. Stir in vegetables, half of the bread cubes and Swiss cheese. Arrange the remaining bread cubes in a greased 10-in. springform pan. Place on a baking sheet. Pour egg mixture into pan.
  3. Bake, uncovered, at 325° for 60-70 minutes or until a knife inserted near the center comes out clean. Let stand for 10 minutes before serving. Run a knife around edge of pan to loosen; remove sides. Cut into wedges. Yield: 8-10 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 242.77 Kcal (1016 kJ)
Calories from fat 123.36 Kcal
% Daily Value*
Total Fat 13.71g 21%
Cholesterol 138.32mg 46%
Sodium 792.76mg 33%
Potassium 327mg 7%
Total Carbs 19.11g 6%
Sugars 4.69g 19%
Dietary Fiber 4.19g 17%
Protein 11.23g 22%
Vitamin C 60.3mg 101%
Iron 2.4mg 13%
Calcium 284.5mg 28%
Amount Per 100 g
Calories 136.38 Kcal (571 kJ)
Calories from fat 69.3 Kcal
% Daily Value*
Total Fat 7.7g 21%
Cholesterol 77.7mg 46%
Sodium 445.34mg 33%
Potassium 183.7mg 7%
Total Carbs 10.74g 6%
Sugars 2.64g 19%
Dietary Fiber 2.36g 17%
Protein 6.31g 22%
Vitamin C 33.9mg 101%
Iron 1.4mg 13%
Calcium 159.8mg 28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.2
  • 6

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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