Directions:
- Set salted pasta water to boil
- While the water boils, prepare all other ingredients.
- Cook pasta according to package directions.
- Heat oil in a large skillet over medium-high heat. If using chicken, add to pan and sauté until browned. Otherwise, sauté garlic and onions until softened, approximately 4 minutes.
- Add sliced mushrooms, artichokes, and all seasonings. Stir over heat until mushrooms have softened, approximately 5 minutes.
- Add wine and stir. Let simmer for 5 minutes.
- Add pasta and stir until coated in sauce. If more liquid is needed, add more wine or use vegetable broth as an alternative.
- Add tomato and spinach and simmer for another 3 minutes, until spinach has wilted.
- Remove from heat. Add a splash of balsamic vinegar, pepper, and red pepper flakes to taste. Toss pasta and serve with grated Parmesan cheese.
- Pictures: /2721680
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 583.11 Kcal (2441 kJ) | ||
| Calories from fat | 290.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 32.27g | 50% | |
|---|---|---|---|
| Cholesterol | 1.23mg | 0% | |
| Sodium | 1934.95mg | 81% | |
| Potassium | 2072.34mg | 44% | |
| Total Carbs | 44.35g | 15% | |
| Sugars | 13.19g | 53% | |
| Dietary Fiber | 8.8g | 35% | |
| Protein | 14.81g | 30% | |
| Vitamin C | 73.3mg | 122% | |
| Iron | 7.9mg | 44% | |
| Calcium | 242.1mg | 24% | |
| Amount Per 100 g | |||
| Calories | 74.4 Kcal (311 kJ) | ||
| Calories from fat | 37.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.12g | 50% | |
|---|---|---|---|
| Cholesterol | 0.16mg | 0% | |
| Sodium | 246.89mg | 81% | |
| Potassium | 264.42mg | 44% | |
| Total Carbs | 5.66g | 15% | |
| Sugars | 1.68g | 53% | |
| Dietary Fiber | 1.12g | 35% | |
| Protein | 1.89g | 30% | |
| Vitamin C | 9.4mg | 122% | |
| Iron | 1mg | 44% | |
| Calcium | 30.9mg | 24% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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