Vegetarian Reubens With Russian Dressing Recipe

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Vegetarian Reubens With Russian Dressing
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Ingredients:

Directions:

  1. Prepare Russian dressing: Whisk mayonnaise and ketchup in a small bowl until smooth. Stir in capers and pickle (or relish).
  2. To prepare sandwiches: Heat 2 teaspoons oil in a large nonstick skillet over medium-high heat. Add onion and mushrooms; cook, stirring often, until the onion is softened, 4 minutes. Add spinach and cook, stirring, until it has wilted, 1 to 2 minutes. Transfer the mixture to a plate.
  3. Coat the pan with the remaining 1 teaspoon oil and return to medium heat. Add the bread; divide cheese equally among the slices. Divide sauerkraut between 2 slices and divide the spinach mixture between the other 2 slices; cook until the cheese has melted and the bread is golden brown, 4 to 6 minutes. Transfer sandwich halves to a cutting board. Divide the dressing between the spinach halves. Carefully place the sauerkraut halves on top. Cut sandwiches in half and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 373.98 Kcal (1566 kJ)
Calories from fat 122.41 Kcal
% Daily Value*
Total Fat 13.6g 21%
Cholesterol 12.79mg 4%
Sodium 1013.29mg 42%
Potassium 787.39mg 17%
Total Carbs 46.16g 15%
Sugars 7.81g 31%
Dietary Fiber 8.06g 32%
Protein 17.7g 35%
Vitamin C 30.7mg 51%
Iron 5mg 28%
Calcium 404.6mg 40%
Amount Per 100 g
Calories 122.54 Kcal (513 kJ)
Calories from fat 40.11 Kcal
% Daily Value*
Total Fat 4.46g 21%
Cholesterol 4.19mg 4%
Sodium 332.02mg 42%
Potassium 258mg 17%
Total Carbs 15.13g 15%
Sugars 2.56g 31%
Dietary Fiber 2.64g 32%
Protein 5.8g 35%
Vitamin C 10.1mg 51%
Iron 1.6mg 28%
Calcium 132.6mg 40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.8
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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