Vegetarian French Onion Soup Recipe

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Vegetarian French Onion Soup
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Ingredients:

Directions:

  1. In a large saute pan melt the butter and add diced onions, cook until the onions are caramelized.
  2. In an 8 qt crock pot mix all the ingredients together, put on high and let come to a boil - approximately 3 1/2 hours, then turn down to low and let simmer until ready to eat.
  3. When ready to eat take sliced bread and put on a baking sheet cover with cheese and melt the cheese on the bread. Serve individual bowls of soup and then put the cheese bread on top of the soup ~ enjoy.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 535.14 Kcal (2241 kJ)
Calories from fat 266.9 Kcal
% Daily Value*
Total Fat 29.66g 46%
Cholesterol 89.07mg 30%
Sodium 3452.56mg 144%
Potassium 673.41mg 14%
Total Carbs 49.19g 16%
Sugars 15.44g 62%
Dietary Fiber 4.1g 16%
Protein 18.56g 37%
Vitamin C 16.2mg 27%
Vitamin A 0.2mg 6%
Iron 1.9mg 10%
Calcium 560.4mg 56%
Amount Per 100 g
Calories 147.11 Kcal (616 kJ)
Calories from fat 73.37 Kcal
% Daily Value*
Total Fat 8.15g 46%
Cholesterol 24.49mg 30%
Sodium 949.11mg 144%
Potassium 185.12mg 14%
Total Carbs 13.52g 16%
Sugars 4.24g 62%
Dietary Fiber 1.13g 16%
Protein 5.1g 37%
Vitamin C 4.4mg 27%
Vitamin A 0.1mg 6%
Iron 0.5mg 10%
Calcium 154.1mg 56%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.4
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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