Calories in Usda Onions, sweet

454Calories

All usda Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Usda Onions, sweet

Amount Per 1419.6 g
Calories 454.27 Kcal (1902 kJ)
Calories from fat 10.22 Kcal
% Daily Value*
Total Fat 1.14g 2%
Sodium 113.57mg 5%
Potassium 1689.32mg 36%
Total Carbs 107.18g 36%
Sugars 71.26g 285%
Dietary Fiber 12.78g 51%
Protein 11.36g 23%
Vitamin C 68.1mg 114%
Iron 3.7mg 21%
Calcium 283.9mg 28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 454 calories

Let's Burn 454 Calories!

% RDI of Main Nutrition Facts

23%
of RDI* (454 calories) 1419.6 g
  • Cal: 22.7 %
  • Fat: 1.7 %
  • Carb: 35.7 %
  • Prot: 22.7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (89%)
  • Fat (1.9%)
  • Protein (9.1%)
Add your comment
User Reviews of onions, sweet
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top