Directions:
- In a food processor, put 1 can of drained peas, 3 peeled hard boiled eggs, 1/2 cup of walnuts and almost all of the sauteed onion. (Best if it is sauteed until very very dark and crispy).
- Process until the consistency of chopped liver.
- Spread the reserved onions on top and chill.
- Best made the day before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 131.15 Kcal (549 kJ) | ||
| Calories from fat | 98.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.91g | 17% | |
|---|---|---|---|
| Cholesterol | 93.25mg | 31% | |
| Sodium | 33.64mg | 1% | |
| Potassium | 121.89mg | 3% | |
| Total Carbs | 3.42g | 1% | |
| Sugars | 0.64g | 3% | |
| Dietary Fiber | 1.33g | 5% | |
| Protein | 6.17g | 12% | |
| Vitamin C | 2.5mg | 4% | |
| Iron | 0.6mg | 3% | |
| Calcium | 23.7mg | 2% | |
| Amount Per 100 g | |||
| Calories | 224.29 Kcal (939 kJ) | ||
| Calories from fat | 167.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.66g | 17% | |
|---|---|---|---|
| Cholesterol | 159.47mg | 31% | |
| Sodium | 57.54mg | 1% | |
| Potassium | 208.45mg | 3% | |
| Total Carbs | 5.85g | 1% | |
| Sugars | 1.09g | 3% | |
| Dietary Fiber | 2.28g | 5% | |
| Protein | 10.55g | 12% | |
| Vitamin C | 4.2mg | 4% | |
| Iron | 1mg | 3% | |
| Calcium | 40.5mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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